Wilderness Retreats
BACKPACKING | THERAPEUTIC ROCK CLIMBING | YOGA | MIND-BODY HEALING
At some point, we have to stop talking about the healing and actually live into the healing.
Adventure therapy is all about leaning into the present moment and giving yourself 1st hand experiences to encounter yourself and nature in ways that inspire and facilitate the change you are so desperate to see.
I truly believe that if we want to heal, we must involve the body into the process. We must learn to respond to ourselves, feel with ourselves, and risk trying something that has been unfamiliar until now. We can study ourselves all we want, but at some point, we have to put insight into action. That is where adventure therapy comes in.
Trust After Trauma Couples Retreat
BACKPACKING | THERAPEUTIC ROCK CLIMBING
An immersive retreat for the couple who is ready to turn their relationship into their safe haven.
This retreat is perfect for the couple who longs restore what trauma has torn apart, and come back to a place where you feel deeply understood & held by your partner.
July 19-23, 2026 | near Leadville, CO
Gathering Shards Retreat
YOGA | SOUND JOURNEYS | THERAPEUTIC ROCK CLIMBING
A retreat for those ready to heal their shame & embrace all parts of themselves.
This retreat is for you if you have experienced trauma and have subscribed to labels like “too broken,” “anxious person,” or “crazy” and want to explore how to embrace all parts of yourself in a way that helps you thrive in life and relationships.
August 7-11, 2026 | Dolores, CO
Rewild Retreat
BACKPACKING | YOGA
A retreat for those ready to restore their connection to themselves and rebuild self-trust.
This retreat is perfect for you if you have experienced childhood trauma or been in a relationship that taught you it is safer to shapeshift and keep the peace rather than advocate for yourself.
August 30 - September 3, 2026 | near Leadville, CO
Not sure which is the best fit for you?
Book a free 15 minute video call with me.