Individual and Couples Therapy in Boulder & Online in Colorado

Supporting you in healing your trauma and restoring your relationships.

If you want to move from emotional loneliness to deeper connection and intimacy, you are in the right place.

If you are here, chances are you want freedom from the trauma, shame, and distrust that keep you from experiencing a fulfilling, connected relationship. Perhaps your trauma has taught you that you are too broken to belong and be loved. You may have tried to develop close relationships, only to find that your trauma seems to sabotage your attempts at connecting with others. You want to feel stable in your relationships and have a thriving, intimate relationship with your partner. You want to be able to love yourself and receive the love that is around you.

You are not alone. I am here to tell you that healing is possible. Your emotional wounds, transformed, can create opportunities for the connection you long for. Trained therapists can help you heal these deeper wounds, restore your relationships, and create change that lasts.

At Embodied & Embraced Psychotherapy, we provide Marriage, Couple, and Individual Therapy in Boulder and Online in Colorado to help you heal your trauma and restore your relationships.

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Find out how you can start feeling whole again.

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Hi, I’m Christie.

Pronouns: she/her/hers

As a relational trauma therapist, I am here to help you break free from your trauma, restore your relationships, and experience a deep sense of belonging.

I believe that safe, compassionate relationships are powerful tools for healing. You can expect our sessions to be warm, empathetic spaces where you feel seen and known. As your therapist, I am here to support you from a place of non-judgement, understanding, and compassion. The safety you experience in our sessions will serve as a foundation for you and your partner to transform your relationship into a powerful healing force in your lives.

There is not a single part of you that is too broken or “too far gone." Whether you struggle with PTSD, depression, anxiety, a personality disorder, or relationship issues, I am here to help you transform these wounds and restore your relationships.

My clients have found that working together has transformed their relationships and given them a safe space to heal and embrace the life they long to live. Let’s have a conversation and talk about how I can support you on this journey.

About Christie

Services

Offering individual therapy, couples counseling, and group therapy for those seeking to heal their past, reconnect with their true self, and restore their relationships.

COUPLES COUNSELING

If you feel disconnected and alone in your relationship, or if you struggle to trust your partner and find yourself stuck in the same conflicts:
I support you and your partner in uncovering and healing the underlying issues in your relationship, deepening your emotional intimacy, and learning effective ways to repair your relationship, rebuild trust, and respond to each other’s relational needs.

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TRAUMA THERAPY

If you are seeking healing from PTSD, childhood abuse, a narcissistic relationship, the trauma of betrayal, or religious trauma:
I support you in regulating and reconnecting with your body, reworking your trauma narrative, and gaining a sense of stability and safety in your life as you incorporate skills and resources that empower you to navigate life and thrive.

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FAMILY DYSFUNCTION

If you grew up in a dysfunctional family and had to become what your family wanted you to be in order to earn approval or affection:
I help you reconnect with your True Self, uncover the survival skills you learned in order to navigate your family dysfunction, and restore a sense of balance to how you view your role in relationships so that you can experience a deep sense of belonging in your life.

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IDENTITY EXPLORATION

If you are seeking to understand who you are and what you value or are rebuilding your sense of self after experiencing a divorce or an abusive or narcissistic relationship:
I help you integrate aspects of your identity, release false messages lingering from your trauma or abuse, and live out your values in an intentional and authentic way.

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FAITH DECONSTRUCTION

If you feel disoriented in your spirituality after experiencing religious or spiritual abuse or feel that you no longer belong in the “boxes” that your faith community subscribes to:
I create a safe space for you to navigate the shifts in your spirituality and embody your faith life in a way that is consistent with your authentic self and values.

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GROUP THERAPY

If you feel like somehow you are “different”—that no one else could understand the struggle you experience or the trauma you have been through, yet long for a community to journey with on this healing path:
Our groups are here provide you a safe haven for you to heal and experience a sense of belonging.

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